What does the "T" in TF-CBT stand for?

The "T" in TF-CBT stands for "Trauma," which is central to the therapy's focus. Trauma-Focused Cognitive Behavioral Therapy is specifically designed to address the impact of traumatic experiences on children and adolescents. The approach incorporates trauma-sensitive interventions that allow individuals to process and work through the effects of their trauma in a structured manner.

Understanding the term "trauma" is essential because this therapy specifically targets symptoms related to traumatic events, using cognitive-behavioral techniques to improve coping skills, emotional regulation, and overall mental health. The focus on trauma informs all aspects of the treatment, from identifying specific traumatic incidents to integrating trauma narrative work, empowering the individual to integrate and make sense of their experiences.

The other options, while potentially relevant in different contexts, do not capture the primary focus of TF-CBT. "Transition," "Trust," and "Treatment" do not specifically address the core framework and target population that TF-CBT is designed to serve, which is fundamentally trauma-affected individuals.